following the docs advice

Subject: following the docs advice Sun May 30, 2010 8:10 pm

color is good!

Yesterday I went to the doctor

for my yearly physical.

My blood pressure was high .......

My cholesterol was high ..........

I'd gained some weight, and I didn't feel so hot. My doctor said eating right doesn't have to be complicated and it would solve my physical problems.

He said: Just think in colors. Fill your plate with bright colors. Try some greens, oranges, reds, maybe something blue,etc.

So I went right home and ate an entire bowl of

Now that's my kind of diet

Subject: Re: following the docs advice Sun May 30, 2010 9:08 pm

Sounds like my kind of colours. sunny

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