The choice of how you perceive resides with you. It is your world.
If you have expectations that you are vulnerable to the negative energy of others, then you will be. If you have expectations that life is hard then you die, then those are the thought-prayers that shape your experience of life.
Richard Bach said, "Argue for your limitations, and you get to keep them."
I mean that kindly.
We know way more than we think we know, but to access it we have to give up what we think we know.
......we are exactly as limited as we believe we are.
Releasing the fear/separation beliefs is the process of enlightenment.
The words you are reading are a partial communication of idea and intention. The total of the communication we are actually exchanging goes far, far beyond these words, and is not dependent on any mechanical or physical system.
Don't underestimate the power of your imagination. It is the most powerful tool we have. Close your eyes for a moment and feel the energy resonating from this idea, and ask yourself (heart chakra) if what I say is true.
You might get an emotional response, you might get an internal explanation, you might get anything.
Release expectations and listen.
It takes some practice to stay grounded and observe yourself, without letting your thoughts run away with you. Give yourself the patience you would give to a small child learning to walk. It is your inner child, after all, that has the imagination power to make this real. And the determination.
A child falls down a hundred times, yet you don't see any adults who are crawlers. Learning to do this is written in the plan of your DNA, just as walking is.
We all get it eventually. We fall down over and over, forgive ourselves and cry, and get on our feet again to try to take that first step.
We learn to walk, then run, then we learn to forget all that and give up the limitations so we can levitate...
www.kundalini-teacher.com